Barberries are beautiful little red berries that are full of flavour. They are common in Middle Eastern and Asian cuisine, adding flavour and colour to rice and cous cous dishes. Barberries are also great eaten with yoghurt.
Directions
A snack berry: Barberries can be used in fruit/nut/seed mixes. They have a sweet, tangy flavour.
In muesli or yoghurt: A sprinkling of barberries will lend a citrus-like flavour to muesli or yoghurt.
In curries and tagines: Barberries are popular in Persian dishes such as tagines. They add a sharp sweetness and complements other fruits such as dates and raisins in such meals. Typically, one would quickly fry off the onions, meats and spices before adding to a tagine with the barberries, other fruits and water. Slow-cook for 1 and a half hours.
In rice: Barberries are great when cooked with rice. Simply sprinkle a handful of barberries into the pot when cooking the rice.
Ingredients
100% Barberries - certified organic.
Last Batch Packed
The last batch packed at our facility in Sussex, UK
has the following specifications:
Date produced
Fri 14 Jun 2024 12:47
Batch no.
124453
Best before
End Jun 2025
Country of origin
Uzbekistan
Organic produce?
Yes
Nutritional Information
Typical Values
Per 100g
Per Portion (25g)
Energy
316 calories
79.1 calories
Protein
3.6g
0.9g
Carbohydrates
63.9g
16g
_of which sugar
27.2g
6.8g
Fat
3.5g
0.9g
_of which saturates
0.5g
0.1g
Fibre
7.4g
1.9g
Sodium
0.017g
0.004g
Vitamin C
24mg
6mg
Allergy Info & Warnings
Organic • Vegetarian, Vegan.
Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
Very happy with my first order from Healthy Supplies!
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Dispatched with care , great ordering experience ,and will certainly buy again . Thank you
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