Oat fibre is a great way to ensure you hit your recommended daily fibre goal. Fibre is essential for good gut health. It aids digestion, prevents constipation and ensures an overall healthy digestive system. Our oat fibre has had the fats and carbohydrates removed, making it suitable for those following low carbohydrate, keto and gluten-free diets.
Oat fibre makes a great addition to baked goods. Not only as a gluten-free, low carb bulking agent. But it also improves structure and crust formation. Oat fibre also helps extend the shelf life of baked goods.
Oat fibre is really easy to take. Stir or blend 1 teaspoon into your favourite drink once a day. For best results, increase your daily fibre intake gradually.