Bamboo Fibre Flour
- 96g of fibre per 100g.
- Keto friendly.
- Non-GMO, Kosher and Halal certified
- Binds with water and oil, allowing more liquid to be added to recipes.
- 100% tasteless and odourless.
- Made from bamboo shoots
Bamboo fibre is incredibly high in insoluble fibre. This can help you to feel fuller, whilst also getting that extra boost into your diet, as fibre is essential for your overall gut health. Fibre can certainly aid with digestion, prevent constipation and ensure an overall healthy digestive system.
Bamboo shoots are naturally low in carbohydrates. This makes bamboo fibre great for anyone following a keto or low carb diet, as well as those who may be looking to reduce their cholesterol. Bamboo is also known for it's contents of vitamins and minerals, such as: Vitamin A, B6 and E, thiamin, riboflavin, niacin, folate, pantothenic acid, calcium, magnesium, phosphorous potassium, zinc, and iron.
Bamboo is great to use in baking and not just for the added fibre. It is a great thickener, bulking agent, and binds wonderfully with liquids. You only need 1g of bamboo fibre to 10g of water (or 8g of oil) for high water retention. This makes it useful in keeping dough soft and fresh, though alternatively it can help with baked goods to have a crispier texture. It all depends on the process.
Whatever you bake with added bamboo fibre will typically have the perfect texture outcome - for example, a roll will be soft on the inside but crispy on the outside. It can also be used as a low-calorific additive to avoid moisture loss and to preserve the taste of food products. You can also use bamboo fibre to make a very creamy frosting or icing!
This product may be sent to customers in the same form it arrives from our suppliers. If this is the case, it is not opened at our facility. Packaging methods and materials may vary - all food safety laws are strictly adhered to. Please contact us for more information.
Stir or blend 1 teaspoon into your favourite drink once a day. Use for baking as an additive, thickener, or in a flour-mix (for breads, pizza bases, pasta, tortillas). For best results, increase your daily fibre intake gradually.
Best Before Date and Country of Origin available on request.
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