Long ago, when fur loincloths were skimpy, life was simple. You harvested your naked barley and you threshed it by hand. The husks came away easily leaving a single grain, packed with nutrition. Modern barley needs machines and polishing, it’s not naked. With the help of some plucky British farmers, Rude Health are bringing back this ancient grain. Join us and get in touch with your inner cave.
These flakes can be used to make crackers, crispbreads, muffins and more. Even try sautéing them with butter and leeks for a malty crunch.
Malty Muesli: For a bircher with more bite, soak the naked barley fakes overnight with your milk of choice and eat the next day, naked. Naturally.
Porridge: Grab life by the bowls and enjoy Naked Barley Porridge in all it's malty glory, leaving you feeling warm, fuzzy, and nostalgic. If you must get the barley dressed, try it with banana and vanilla.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.