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Organic Naked Barley Porridge 350g (Rude Health)

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Naked Barley Porridge

Long ago, when fur loincloths were skimpy, life was simple. You harvested your naked barley and you threshed it by hand. The husks came away easily leaving a single grain, packed with nutrition. Modern barley needs machines and polishing, it's not naked. With the help of some plucky British farmers, Rude Health are bringing back this ancient grain. Join us and get in touch with your inner cave.

  • These flakes can be used to make crackers, crispbreads, muffins and more. Even try sautéing them with butter and leeks for a malty crunch.
  • Malty Muesli: For a bircher with more bite, soak the naked barley fakes overnight with your milk of choice and eat the next day, naked. Naturally.
  • Porridge: Grab life by the bowls and enjoy Naked Barley Porridge in all it's malty glory, leaving you feeling warm, fuzzy, and nostalgic. If you must get the barley dressed, try it with banana and vanilla.

Ingredients
Nutritional Information
Typical ValuesPer 100g
Energy312kcal
Protein13.7g
Carbohydrates48.2g
_of which sugars0.7g
Fat2.7g
_of which saturates1.4g
Fibre20.2g
Salt<0.05g
Allergy Info & Warnings

Organic.

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