Use in stews/soup, as a rice alternative or grind into flour.
A good protein and fibre source.
No other added ingredients.
The rye grain is a dark and earthy flavoured grain. It can be used in muesli and in biscuit/bread baking. This rye has been organically grown and processed in the UK. Add the rye whole to soups and casseroles, use as a rice alternative or to "pad-out" vegetables, or use to make freshly ground flour.
Use 1 part grains to 2 parts water. Add to boiling water and simmer for 45 minutes.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
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