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Wholegrain Organic Flaked Barley

• Ideal for muesli and porridge.
• A good source of protein and fibre.
• Great to add to crusty homemade bread.
• Organically produced in the UK.

Wholegrain barley flakes provide the body with slow release carbohydrates, keeping you going from breakfast till lunch. They are a tasty alternative to oats or spelt and can be used in the same way. To make your own muesli, fill a bowl of barley flakes and add fruit and nuts to a bowl with milk.