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Plant-Based Sausages
These sausages make a perfect partner to a VBites Sunday roast, slathered with gravy. You can also add them to other classic British dishes such as bangers n' mash and toad in the hole. Their herbaceous flavour makes them suitable for Mediterranean dishes too try these in an Italian casserole or in a sausage pasta bake.
Can be eaten hot or cold. If frozen, defrost sausages before cooking. Remove all packaging. As all appliances vary, these are guidelines only. Ensure that the product is piping hot before serving.
- To Grill: Lightly brush the sausages with vegetable oil. Place under a preheated grill for approximately 5 minutes, turning frequently.
- To Oven Cook: Preheat oven to 200ºC, gas mark 6, place sausages onto a baking tray and cook in the middle of the oven for approx. 13 minutes.
- To Shallow Fry: Heat 2 tablespoons of vegetable oil in a frying pan. Add the sausages and cook, turning frequently.
Water, wheat gluten, vegetable oil (rapeseed), soya protein, wholemeal wheat rusk, herbs, salt, dried yeast, yeast extract, sugar, natural flavouring, thickener: methyl cellulose, preservative: potassium sorbate, garlic powder, onion powder, herb & spice extracts, malt extract, black pepper.
| Typical Values | per 100g |
|---|
| Energy | 275kcal |
| Fat | 18.6g |
| of which saturates | 1.2g |
| Carbohydrates | 7.7g |
| of which sugars | 0.8g |
| Fibre | 1.1g |
| Protein | 20.1g |
| Salt | 1.5g |