Quick Cook Millet, Peas & Lentils, Organic 250g (Clearspring)'No Need to Soak' Grain Mix
- Vegan.
- High fibre.
- Wheat-free.
- Mildly sweet and nutty.
- Includes ancient grains.
- Source of protein, magnesium & zinc.
- Ready in 10 mins!
- With Millet, Green Split Peas & Red Split Lentils.
- Perfect for salads, stews and thick soups.
Directions:Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.
Ingredients:Millet*(60%), green split peas*(20%), red split lentils*(20%).
For more information on our ingredients policy please see here
Nutritional Information | Typical Values | Per 100g |
|---|
| Energy | 341 kcal | | Protein | 16.1g | | Carbohydrate | 60.4g | | _of which sugars | 1.2g | | Fat | 2.1g | | _of which saturates | 0.3g | | Fibre | 8g | | Salt | 0.005g |
Vegetarian, Vegan. |
