Water, red lentils (28%), onions*, red pepper*, ginger juice*, desiccated coconut*, sea salt, olive oil*, coriander seeds*, garlic paste*, cumin*, turmeric* (<1%), mustard seeds* (yellow), cayenne pepper*, fenugreek powder*, black pepper*, garlic*, nutmeg*, cardamom*, laurel*, lovage*
* = Certified organic ingredients
Allergy Information: contains mustard seeds.