Cooked Organic Kidney Beans ~ ready-to-eat!
- Convenient, cooked kidney beans.
- Just in water, with no added salt or anything else.
- Crucial ingredient in Chilli Con Carne or Veggie 3-Bean Chilli.
- Add to veggie burgers and mash into a nut roast.
Dried Kidney Beans require lengthy cooking to ensure they are safe to eat, therefore these cooked, tinned Kidney Beans are a cupboard essential for those occasions where you haven't time to cook the dry ones.
These brightly coloured beans are ideal for adding texture and colour to fresh salads as well as their more common use in cooked dishes. Try adding a can of these Kidney Beans to a Bolognese or Curry Sauce to cut down on the amount of meat you need or indeed to replace the meat in the recipe altogether.
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Ingredients:
Organic Red Kidney Beans, Water. (Drained weight 240g)
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 101kcal |
| Protein | 8.4g |
| Carbohydrates | 15.9g |
| Fat | 0.5g |
