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The Coconut Bar 35g (Rude Health)
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The Coconut Bar 35g (Rude Health)

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The Coconut. A tropical holiday in your mouth.

Rude Health's snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn't enough they are high in fibre, gluten-free and made with no refined sugar.

  • Gluten-Free.
  • Dairy-Free
  • No Refined Sugars

Ingredients
Dates (50.4%), Cashews (30.6%), Coconut (15%), Sunflower Seeds.
Nutritional Information
Typical ValuesPer 35g Bar
Energy160kcal
Protein2.9g
Carbohydrates15.7g
_of which sugars12.7g
Fat9g
_of which saturates4.1g
Fibre2.1g
Salt0.01g
Snack Bars shelf

Customer reviews on Google

Fab products the puff quinoa and amaranth have been a blessing- as much as I love my porridge these ...
Sandra J 13 Dec 2024
Originally just looking to order freeze dried olives but added various dried fruits and some corn sn...
Ian Pullin 12 Dec 2024
Excellent service
Lee Morris 11 Dec 2024
There is not much to say except that the dried bananas come in good condition and are very delicious...
Ann Heritage 11 Dec 2024
Great item .good value
claire darcy 11 Dec 2024
Read about how much our customers love Healthy Supplies
james skingley
I was very happy with my order. It came lovely and appreciably cold, and i particularly like this br...
james skingley
Sandra Jemson
I love the puff amaranth and quinoa I have purchased non puff previously and they just never got us...
Sandra Jemson
Ela Kwiecien
Great quality of products, nuts are well dried and very tasty.
Ela Kwiecien
Sara G
Wonderful service and great products as always. I thought I'd try Meridian yeast extract this time a...
Sara G
Lina
Very pleased with the freeze-dried powders, ordered strawberry, blackcurrant, blackberry, redcurrant...
Lina
Adriana A.
I found the perfect place to get goodness food and variety. Magnificent services every time I buy. I...
Adriana A.