Use to add bulk to meals as part of a calorie-controlled diet.
Suitable for Vegans.
High in Omega 3 fatty acids.
Great source of calcium and dietary fibre.
Organic Traditions Sprouted Chia Seed Powder is a convenient way to add chia seeds to your diet and enjoy the health benefits! Chia seeds are a good source of Potassium, Calcium and Iron, a high source of fibre and are high in Omega 3 fatty acids. They contain protein, essential vitamins, minerals and nutrients! The sprouting process improves digestibility and allows for greater absorption of nutrients by the body.
This powder can be used in the same way as you would use the whole seeds. Add to soups, smoothies, desserts or cereals to enjoy the benefits. You can enjoy this product in a variety of sweet and savoury dishes. We think it works particularly well in smoothies! Chia seed powder can also be used as a vegan-friendly egg substitute in baking.
Directions
Use as a general food supplement. Chia seeds expand considerably when mixed with water - adding bulk to meals and thus lowering the amount of calories that you eat. A small teaspoonful goes a long way!
For a vegan egg replacement in baking - Combine 2 tablespoons of powder with 1 cup of water. Half a cup of gel replaces roughly one egg.
When adding to smoothies - add one or two teaspoons to your favourite smoothie recipe and blend. They have a considerable thickening and bulking effect.