Spelt is an ancient form of wheat and is usually higher in protein than wheat. Some people who find they cannot eat wheat based foods are fine with spelt. Wholegrain cous cous is filling, nutritious and easy to prepare.
Cous Cous is most commonly used in Middle Eastern cuisine, but can work equally well as an accompaniment to warm meals such as Chilli con Carne or Bolognese as well as making the ideal base for a summer salad.
How to prepare
Pour the cous cous into a heat proof dish.
Add double the amount of boiling water over the cous cous and cover.
Leave to stand for 5-10 minutes
Then fluff up with a fork. At this stage you can season and/or add vegetables.
Ordered mint tea got twice as much for half the price than the normal place I purchase my tea. Taste...
Anthony5 Nov 2025
Excellent product and prompt and efficient service. Thankyou!
Caroline Spencer2 Nov 2025
Lovely products, some of which are hard to get elsewhere, and great service as a returning customer....
clare rayner2 Nov 2025
Great products, arrived promptly. Would by from this business again. Very pleased. Well wrapped jar ...
James Wilkinson2 Nov 2025
Brilliant service only two days to arrive.
Joan Russell2 Nov 2025
Read about how much our customers love Healthy Supplies
Robert Harrop
I buy a selection of organic nuts and seeds, which I always find are good quality. I use them primar...
I. Dimitrova
I'm very pleased with all the products that I ordered! They are healthy, organic and make fantastic ...
Lyanne Compton
Ordered bulk turmeric, cayenne pepper and apple cider vinegar to make my winter tonic for many month...
Anne Kelly
Wonderful order, every item even better than expected.
Silvana Schiavi
Finally a quality dark chocolate with no nasties or sugar.
gigi siegel
I absolutely love this date syrop, I use it on my breakfast every morning.
Enhance Your Shopping Experience With Healthy Supplies
We want to give you the best shopping experience possible; to do this, we use cookies. These help the website operate correctly, help suggest the most delicious products for you, and more.