100% Tiger Nuts with Skins Removed

• One of the oldest known superfoods.
• No added sugar, no added flavours or preservatives.
• Contains resistant starch, which keeps you feeling full for longer.
• An excellent source of fibre, good fats, minerals and vitamins E & C.
• Naturally gluten-free and perfect for people with a nut allergy.
• Ideal as a sweet, nutty tasting snack.
• Packed in Sussex.
• 250g pack.

These little nuggets of goodness aren’t actually nuts at all, but the tubers of a plant called yellow nutsedge. They have delectable taste which has been compared to coconut or macadamia nuts, but with a deep, earthy moreishness and a slightly softer texture.

Just the right size for snacking, but equally good whizzed into a smoothie, sprinkled on cereal, chopped and baked in biscuits or soaked and made into milk.

These highest grade tigernuts have been selected for their premium flavour and skinned to remove the chewy, fibrous covering, leaving only the sweet, soft flesh inside.

Ingredients:

Tiger Nuts [Cyperus Esculentus]. Prepared in Spain, Produce of Niger/Burkino Faso. For more information on our ingredients policy please see here

Nutritional Information

Typical Values	Per 100g
Energy	472 kcal
Protein	4.87g
Carbohydrate	56.70g
_of which sugars	13.30g
Fat	30.70g
_of which saturates	6.10g
_of which unsaturates	21.95g
Fibre	13.90g
Sodium	0.018g