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Shiitake Mushrooms, Organic 40g (Clearspring)

Add To Wishlist   Product Code: FNG01
7.65 
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These mushrooms are high in fibre and low in fat. They expand considerably on soaking and will make a nutritious and flavoursome meal.

Directions

Shiitake mushrooms are suitable for use in stir-fries, soups, broths and similar dishes.

Soak the mushrooms for 15 minutes in warm water. Remove the hard woody parts of the stems if there are any, and slice if necessary. Cook as desired.

Ingredients
Sun-dried japanese shiitake mushrooms. Produce of Japan.
Nutritional Information
Valuesper 100g
Energy191 calories
Protein17g
Carbohydrates26g
of which sugars0.8g
Fat2.1g
of which saturates0.9g
Fibre37.7g
Sodium0.01g
Iron10.4mg
Allergy Info & Warnings
Mushrooms shelf

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