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Price: £6.75 (or buy 3 or more for £6.41 each)
Product Code: FNG01

Clearspring Shiitake Mushrooms, Organic 40g

Price: £6.75 (or buy 3 or more for £6.41 each)
Product Code: FNG01
Shiitake mushrooms are popular in Japan, where they are grown on logs. These mushrooms from Clearspring are grown in the forest, harvested and sun-dried. The drying process intensifies the flavour and is the norm for shiitake mushrooms.

These mushrooms are high in fibre and low in fat. They expand considerably on soaking and will make a nutritious and flavoursome meal.

Directions

Shiitake mushrooms are suitable for use in stir-fries, soups, broths and similar dishes.

Soak the mushrooms for 15 minutes in warm water. Remove the hard woody parts of the stems if there are any, and slice if necessary. Cook as desired.

Ingredients:

Sun-dried japanese shiitake mushrooms. Produce of Japan.

Nutritional Information

Valuesper 100g
Energy191 calories
Protein17g
Carbohydrates26g
of which sugars0.8g
Fat2.1g
of which saturates0.9g
Fibre37.7g
Sodium0.01g
Iron10.4mg

OrganicWheat-freeDoes not naturally contain glutenVegetarian, VeganDairy-free.

Price: £6.75 (or buy 3 or more for £6.41 each)
Product Code: FNG01

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