Apple juice (from concentrate), stem ginger (ginger, sugar syrup) (21%), wholemeal rye flour (22%), sunflower oil, water, sprouted whole rye, barley malt extract, raising agent: sodium bicarbonate*, sea salt.
*non-organic ingredient
| Typical Values | Per 100g |
|---|
| Energy | 308kcal |
| Protein | 3.0g |
| Carbohydrates | 55g |
| _of which sugars | 40g |
| Fat | 7.4g |
| _of which saturates | 0.9g |
| _of which monounsaturates | 2.2g |
| _of which polyunsaturates | 4.0g |
| Fibre | 5.7g |
| Salt | 0.89g |