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Sprouted Whole Spelt Flour, Organic 500g (Rude Health)
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Sprouted Whole Spelt Flour, Organic 500g (Rude Health)

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Organic Wholegrain Sprouted Spelt Flour

  • Sprouted, Whole Grain
  • Raw
  • Stone Ground
  • Certified Organic
  • Free from artificial colours, flavours and preservatives.
  • A great addition to cakes, bakes and bread!

Rude Health's Sprouted Whole Spelt Flour is made from finely milled sprouted spelt. Sprouting is a process that involves soaking grains. This wakes the grains, which start to sprout. Enzyme activity breaks down growth inhibitors, transforming and multiplying nutrients into their more easily digestible forms.

Sprouted spelt flour can be used in exactly the same way as traditional spelt flour. It has a slightly nutty taste, which lends itself to cakes, bakes and bread!

Storage Directions

Store in a sealed container. In hot weather store in the fridge or freezer to keep fresh.
Ingredients
Organic Sprouted Whole Spelt Flour
Nutritional Information
Typical ValuesPer 100g
Energy372kcal
Protein11.5g
Carbohydrate70g
_of which sugars6.5g
Fat3g
_of which saturates0g
Fibre11g
Salt0g
Allergy Info & Warnings
Spelt Flour shelf

Customer reviews on Google

As always very good service.
Jeffrey Hollins 14 Mar 2025
Good prices and range. No problems with timely delivery either (despite them using Evri).
Jeremy Vinogradov 13 Mar 2025
Excellent service: good choice of products, my order was dispatched promptly, and it arrived quickly...
Carolyn Smith 13 Mar 2025
As always top quality products.
Dawn Kucharski 13 Mar 2025
Product was in-stock at a very good price and was delivered quickly without problem. Can't fault in ...
`Hydee Hydee 12 Mar 2025
Read about how much our customers love Healthy Supplies
Lesley Nicholson
Great value for the variety of gluten free flours and products and speedy delivery. The gluten free ...
Lesley Nicholson
Madeleine Alice
My favourite place to get my favourite foods that are so hard to find in person! Thank you for great...
Madeleine Alice
Ella Willis Fleming
I loved my order so much. I’ve just got back from holiday and wanted to reset by stocking up on he...
Ella Willis Fleming
Mark Franklin
The squirrels love them.
Mark Franklin
becca r
the best vegan chocolate around! if you’re a lover of hazelnut and chocolate but have been disappo...
becca r
Linda Smith
This is my first order from your company and I am very impressed with the service and products. Will...
Linda Smith