Organic Reishi Mushroom Powder 250g (Sussex Wholefoods)

Take 1-2 teaspoons (approximately 2-4g) daily. Mix into:

• Hot water to make a calming herbal tea
• Smoothies or shakes
• Coffee or latte blends for a nourishing boost
• Soups, broths, or wellness recipes

For best results, use consistently as part of your daily routine. Reishi has a naturally bitter, earthy flavour - pair with warming spices like cinnamon or ginger for added taste.

Note: Reishi is best taken in the evening or before bed due to its calming properties.