Organic Pumpkin & Tomato Porridge

• Filling and heartwarming breakfast.
• Oat bran and whole vegetable chunks seasoned with herbs and spices.
• Delicious as a breakfast, lunch or side dish.
• Easy to make - simply add hot water.
• Convenient meal on the go - comes in 80g sachets.
• Vegan and Organic.
• Lactose, celery, egg and yeast free.

Directions:

Put 80g porridge (1 portion) in a bowl and pour over (depending on the consistency desired) 160ml boiling water. Stir, leave to soak for 3 minutes and enjoy warm.

Ingredients:

Oat bran, pumpkin flakes 3%, pumpkin powder 2.5%, tomato chips 2.5%, dried diced tomato 2.5%, dried pumpkin pieces 1.5%, sea salt, smoked salt, basil, lovage, pepper, paprika, coriander. For more information on our ingredients policy please see here

Nutritional Information

Typical Values	Per 100g
Energy	337kcal
Protein	12g
Carbohydrate	57g
_of which sugars	6.4g
Fat	7.3g
_of which saturates	1.1g
Fibre	9.3g
Salt	1.9g