Organic Shelled Hemp Seeds 227g (Nutiva)

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Organic Shelled Hemp Seeds 227g

Name: Organic Shelled Hemp Seeds 227g (Nutiva)
Brand: Nutiva
SKU: SDHM8
Price: 13.99 GBP
Availability: OutOfStock

OrganicDairy-FreeVegetarianVegan

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Description

Hemp seeds for omega-3, omega-6 and flavour. This hempseed is ready-shelled and ready to add to muesli, cereal, yoghurt, soups, salads and smoothies. It has a nutty flavour that works well in both sweet and savoury dishes. Hemp seeds provide an excellent source of omega-3 and GLA (an omega-6) that provide a number of health benefits. They are also a great source of protein.

This product is a useful supplement for vegetarians, as it adds protein and omega-3 that are usually derived from meat. It can be added to ones breakfast in the morning.

Directions

Nutiva shelled hemp seeds are ready to eat, and can be used as sprinkle for muesli as well as an ingredient for soups, salads and other meals. Simply add a small handful to any meal, sweet or savoury, for an extra omega-3 boost.

Ingredients

100% raw organic shelled hempseeds. Produce of Canada.

Reseal and refrigerate after opening.

Nutritional Information

Typical Values	per 30g serving
Calories	174
Fat	14g
-of which saturated	1g
-trans fats	0g
-polyunsaturates	11g
--Omega-6	8.3g
--Omega-3	2.6g
-monounsaturates	2g
Cholesterol	0g
Sodium	0g
Carbohydrate	2g
-fibre	1g
-sugars	1g
Protein	11g
Calcium	5%
Iron	30%
Zinc	30%
Phosphorus	35%
Magnesium	70%