Hemp seeds for omega-3, omega-6 and flavour. This hempseed is ready-shelled and ready to add to muesli, cereal, yoghurt, soups, salads and smoothies. It has a nutty flavour that works well in both sweet and savoury dishes. Hemp seeds provide an excellent source of omega-3 and GLA (an omega-6) that provide a number of health benefits. They are also a great source of protein.

This product is a useful supplement for vegetarians, as it adds protein and omega-3 that are usually derived from meat. It can be added to ones breakfast in the morning.