Moroccan Style Lentils

• Gluten-free.
• High in fibre.
• Low GI.
• Simply add water and simmer until cooked.
• Red lentils with an authentic Moroccan spice blend.

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Ingredients:

Red Lentils (92%), Dehydrated Vegetables [Capsicum, Onion (0.5%), Garlic (0.2%)], Herbs & Spices [Cumin (0.5%), Coriander, Parsley, Mint, Tarragon, Cinnamon (<0.1%)], Salt, Vegetable Powders [Onion (0.9%), Garlic (0.4%)], Tomato Powder, Sugar, Yeast Extract, Food Acid (Citric Acid), Spice Extracts (Paprika & Turmeric), Natural Flavour For more information on our ingredients policy please see here

Directions:

1. Combine one packet of Celebrate Health Mediterranean Lentils with 1 cup of water in a saucepan and bring to the boil.
2. Stir then lower heat to simmer gently for 15 minutes with lid on.
3. Serve either on their own or as a delicious accompaniment.

Nutritional Information

Typical Values	Per 100g
Energy	1150kJ
Protein	24.6g
Carbohydrates	26.7g
_of which sugars	4.0g
Fat	1.4g
_of which saturates	0.2g
Sodium	515mg