Milk Thistle Seeds 500g (Sussex Wholefoods)

Pure Milk Thistle Seeds

• Roasted seeds can be used as a coffee substitution.
• Whole seeds are a good addition to salads, breads, biscuits and cereal bars.
• Can be added to smoothies and nut milks.
• To make tea, use 1 tsp of ground milk thistle seeds to a cup of boiling water. Brew for around 15 minutes.
• No additives.
• 500g bag.

Milk thistle seeds are the edible parts of the milk thistle plant, which is a member of the aster family. These seeds have a nutty flavour and are a good source of protein, fibre, and antioxidants. Historically, Milk Thistle Seeds have been used in traditional medicine for their properties to protect the liver, promote bile production, and improve digestion.