Squeeze pouch to loosen the rice. Best enjoyed hot, but can be served cold.
Microwave: Tear a 2cm opening at the top and heat for 90s at 1000W or 2min at 700W.
Hob: Empty contents into a pan and heat through with a dash of water.
Cooked Wholegrain Rice (43%) (Water, Wholegrain Rice), Cooked White Rice (35%) (Water, White Rice), Red Pepper (3.9%), Onion, Dried Mango (3.0%) (Mango, Sugar, Acidity Regulator: Citric Acid; Preservative: Sulphur Dioxide), Spiced Maple Sauce (Glucose Syrup, Rapeseed Oil, Fructose, Sugar, White Wine Vinegar (Sulphites), Spice Extracts [Ginger, Coriander, Turmeric, Cayenne, Clove, Pepper], Maple Sugar, Water, Onion Juice Concentrate, Cornflour, Desiccated Coconut, Ground Cumin, Flavouring, Turmeric Extract, Caramelised Sugar Syrup, Coriander Leaf), Mango Purée (2.0%), Vegetable Oil (Sunflower and / or Rapeseed Oil), White Wine Vinegar, Lime Juice (0.8%), Sugar, Salt, Lime Leaf, Red Chilli (0.4%), Cornflour, Cumin Seeds, Colour: Paprika Extract; Chilli Powder.
| Typical Values | per 100g |
|---|
| Energy | 170kcal |
| Fat | 2g |
| of which saturates | 0.4g |
| Carbohydrates | 34g |
| of which sugars | 5.4g |
| Fibre | 2.2g |
| Protein | 2.6g |
| Salt | 0.59g |
Guaranteed gluten-free • Vegetarian, Vegan.
