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Valerian Plus Herbal Tea - 15 bags (Dr Stuart's)
Valerian Tea for Sleep
Designed to help you to sleep.
Take before bed-time.
Contains valerian and hops.
This tea is designed to be taken an hour or two before bedtime, in order to help get a good night's sleep.
It contains valerian and hops, which are natural sedatives, as well as lime flowers which have a natural calming effect.
Brew one tea-bag in a cup of boiling water for around 3 minutes. For best effect, drink an hour or two before bed-time.
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