Valerian Tea for Sleep

• Designed to help you to sleep.
• Take before bed-time.
• Contains valerian and hops.

This tea is designed to be taken an hour or two before bedtime, in order to help get a good night's sleep. It contains valerian and hops, which are natural sedatives, as well as lime flowers which have a natural calming effect.

Directions

Brew one tea-bag in a cup of boiling water for around 3 minutes. For best effect, drink an hour or two before bed-time.

Do not use before driving or operating machinery.

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Ingredients

Limeflowers*, valerian root 20%, hops 15%, passion flowers, fennel*.

* denotes that the given ingredient is medical grade, rather than just food grade.

Nutritional Information

Typical Values	per 100ml
Energy	4kcal
Protein	0.5g
Carbohydrates	0.5g
of which sugars	0.5g
Fat	none
Fibre	none
Sodium	none

This product is temporarily out of stock.