Buckwheat Groats 1kg (Sussex Wholefoods)

100% Whole Buckwheat Groats

• Triangular shaped buckwheat groats.
• High in protein.
• Great alternative to barley, rice and wheat.
• Naturally gluten-free.
• Good replacement for rice or pasta.
• Add to stews, soups or salads.
• Can be boiled or roasted in a pan.
• No GMO.

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Directions

1. Use one cupful of buckwheat per person.
2. Place in a saucepan and cover with plenty of boiling water.
3. Boil for 15-20 minutes.
4. Drain and serve.

Ingredients:

Nutritional Information