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Buckwheat Groats 1kg (Sussex Wholefoods)

This product is temporarily out of stock, but you can try
Organic Buckwheat Groats, Gluten Free (1kg) - Sussex WholeFoods
instead

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Best Before End Apr 2018

100% Whole Buckwheat Groats

  • Triangular shaped buckwheat groats.
  • High in protein.
  • Great alternative to barley, rice and wheat.
  • Naturally gluten-free.
  • Good replacement for rice or pasta.
  • Add to stews, soups or salads.
  • Can be boiled or roasted in a pan.
  • No GMO.

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  Organic Buckwheat Groats, Gluten Free (1kg) - Sussex WholeFoods
Organic buckwheat groats.

Directions

To prepare buckwheat, do the following:
  1. Use one cupful of buckwheat per person.
  2. Place in a saucepan and cover with plenty of boiling water.
  3. Boil for 15-20 minutes.
  4. Drain and serve.

Ingredients:

Buckwheat groats. For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy358 kcal
Protein11.2g
Carbohydrate68.3g
_of which sugars1.3g
Fat3.2g
_of which saturates0.6g
Fibre5.8g
Salt0.01g
Buckwheat shelf

Customer Reviews on Trustpilot

Read about how much our customers love Healthy Supplies
Iven Yunis
I just love this cheese it is great for cooking especially when included in an omelette. Also great ...
William
Order promptly received and no messing about, one tub already used in the cellars 🤩
Rebekah
I mix my own high-protein, high-fibre, low-sugar muesli. I use oats, oat bran, almonds, flax seeds, ...
Lee Jeffries
Love Healthy supplies, best quality I have come across.And I know with every order I am helping the ...
Mary Blee
It’s so important to find a high quality , reliable, honest whole foods supplier and healthy suppl...