Hazelnut powder/flour
- Low in carbohydrate.
- Good source of protein.
- Perfect for gluten-free cookery.
- Use instead of ground almonds in cakes and pastries
- Packed in Sussex.
- Naturally sweet, nutty flavour.
- 500g pack.
Ground hazelnuts are an ideal gluten-free ingredient for cakes, biscuits, muffins and pastry.
Hazelnut flour can be used in a similar fashion to ground almonds in many recipes. Substitute up to one third of your usual flour with ground hazelnuts and you should find that their naturally sweet, nutty flavour will add interest to your recipe.
Ground hazelnuts are low in carbohydrates and high in protein. This makes it a useful ingredient for those watching their blood sugar. levels, such as diabetics.
Ingredients:
Hazelnuts, unroasted. (Country of Origin: Italy or Turkey - check individual packets.)
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 650kcal |
| Protein | 14.1g |
| Fat | 63.5g |
| _of which saturates | 4.7g |
| _of which monosaturates | 50g |
| _of which polyunsaturates | 5.9g |
| Carbohydrate | 6g |
| _of which sugars | 4g |
| _of which starch | 2g |
| Fibre | 6.5g |
| Sodium | 6mg |
