Description
Rude Health hasn't added any sugar to this Fruity Date Porridge, as they think the fruity does a pretty good job of that on its own. It also gives this porridge distinct flavours with the apples, dates and apricots. Nice one, Nature.
Porridge oats, jumbo oats, oatmeal, dates (12%), apricots (6%), apple (4%) ground apple, cinnamon.
Typical Values 100g Energy 333kcal/1410kJ Protein 10.2g Total dietary fibre 7.6g Carbohydrate 69.0g of which sugars 16.5g Fat 5.0g of which saturates 1.5g monosaturates 2.4g polyunsaturates 1.1g Sodium <0.05g
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