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Fruity Date Porridge 400g (Rude Health)
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Fruity Date Porridge 400g (Rude Health)

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Sweetened The Natural Way, By Fruit.

Rude Health hasn't added any sugar to this Fruity Date Porridge, as they think the fruity does a pretty good job of that on its own. It also gives this porridge distinct flavours with the apples, dates and apricots. Nice one, Nature.

Ingredients
Porridge oats, jumbo oats, oatmeal, dates (12%), apricots (6%), apple (4%) ground apple, cinnamon.
Nutritional Information
Typical Values100g
Energy333kcal/1410kJ
Protein10.2g
Total dietary fibre7.6g
Carbohydrate69.0g
of which sugars16.5g
Fat5.0g
of which saturates1.5g
monosaturates2.4g
polyunsaturates1.1g
Sodium<0.05g
Allergy Info & Warnings
Porridge shelf

Customer reviews on Google

5 star rating
Excelent,good quality and very nice colour ,fast delivered.
Iuliana Bodnarescu 8 Jul 2026
5 star rating
Good quality food with some items grown in the UK which is unusual to find. Most sellers are sourcin...
Geraldine Cockell 8 Jul 2026
5 star rating
Brilliant first time experience . Easy to navigate website. Great selection and weight choice. With ...
sarah day 6 Jul 2026
5 star rating
Thankful that I could find these Suma organic baked beans online at Healthy Supplies. Difficult to ...
Liz Lithgow 5 Jul 2026
5 star rating
Looks like a really great product (haven't used it yet (Carob powder). It was a great price compared...
Carol Chadwick 4 Jul 2026
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Michael Cook
Great products as always & fast delivery.
Michael Cook
S Daniels
Great I can get everything in the one place instead of getting them from different shops
S Daniels
Olena Yakutovych
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Angela
Really happy with this oil! It tastes fresh, feels high quality, and works great for everyday cookin...
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Kat Reseen
I have bought lots of delicious things from healthy supplies over the years. And I was really please...
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Anthony Hughes
Best price,prompt delivery, definitely recommend.
Anthony Hughes