1. Marinate the vegetables, pulses or ingredients of your choice in one jar of the tikka paste for a minimum of 30 minutes or overnight.
2. Preheat your oven to 180C /350F or gas mark 4.
3. Arrange your marinated ingredients in a lightly greased oven proof dish, add fresh plain yoghurt (or dairy-free yoghurt) to taste and cook uncovered for 10 minutes, or until tender. If adding to meat, cook for a minimum of 35 minutes.
4. Serve with rice or rice alternative.
Water, Rapeseed Oil, Coriander (12%), Paprika (7%), Garlic, Tamarind Paste (4%), Salt, Cumin, Cornflour, Ginger, Acetic Acid, Black Papper, Lactic Acid, Chilli Powder.
| Typical Values | Per 100g |
|---|
| Energy | 251 kcal |
| Protein | 5.0g |
| Carbohydrate | 19.8g |
| _of which sugars | 4.2g |
| Fat | 15.9g |
| _of which saturates | 1.9g |
| Fibre | 4.4g |
| Salt | 3.0g |
Organic • Guaranteed gluten-free.
