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Organic Virgin Coconut Oil 460g (Coconoil)

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Certified Organic Virgin Coconut Oil

  • Pure coconut butter from organic Sri Lankan coconuts.
  • Cold pressed and very high quality.
  • Rich in lauric acid and medium chain triglycerides.
  • Cholesterol free, additive free and preservative free.
  • Screw top tub.

Coconut oil (also called coconut butter) is a very useful cooking ingredient. It has a very low melting point but a high smoke point, which means it can be used like butter in baking recipes and can withstand gentle frying.

A Healthy Ingredient

Coconoil is cold pressed and is completely unrefined. It contains special fats called multi-chained fatty acids. These fats include Caprylic Acid, Lauric Acid and Stearic Acid which are found naturally in milk (including breast milk), butter and meat. The oil naturally contains no sodium or cholesterol. Many people take coconut oil as dietary supplement because of the believed health benefits.

Using Coconoil

Coconoil Coconut oil is a very soft and smooth white coloured butter. It can be used instead of butter or margarine, thinly spread over bread or crumpets.

It works brilliantly in cake and biscuit mixtures instead of butter and you may find that you'll need less weight coconut oil than you do in butter. Depending on the amount you need, it does have a very subtle coconut aroma, so do keep this in mind as you bake.

Lastly, it melts very quickly (in under 25°C) but is very heat resilient and can be used to fry fish, chicken, vegetables and spices.

Ingredients
100% pure coconut oil. (Organically sourced from Sri Lanka)

Suitable for vegans.

Nutritional Information
Typical ValuesPer 100gPer 15g
Energy900 calories135 calories
Protein0g0g
Carbohydrates0g0g
_of which sugars;0g0g
Fat100g15g
_of which saturates;
___Caprylic7.4g1.1g
___Capric C86.2g0.9g
___Lauric C1249.3g7.4g
___Myristic C1418.9g2.8g
___Palmitic C168.1g1.2g
___Stearic C183g0.5g
_Mono Unsaturated - Oleic Acid5.9g0.9g
_Poly Unsaturated - Linoleic Acid5.9g0.2g
_Cholesterol0mg0mg
_Trans Fatty Acids0mg0mg
Fibre0g0g
Sodium0g0g
Allergy Info & Warnings

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