Organic Buckwheat Flakes from Big Oz. Gluten-free.
<br>Use as a breakfast cereal or in muesli.
Organic Buckwheat Flakes from Big Oz. Gluten-free.
Use as a breakfast cereal or in muesli.
Buckwheat Flakes 500g, Organic (Big Oz)

Buckwheat Flakes 500g, Organic (Big Oz)

Organic buckwheat flakes. Gluten-free.

  • Use as a breakfast cereal or muesli base.
  • Gluten-free and organic.
  • Soft and ready to eat. No need to cook.
  • 100% pure buckwheat. No added sugar!
These pure buckwheat flakes are gluten-free, as buckwheat is not a true wheat. They are highly nutritious and make a great component of homemade muesli.

Packed in a nut-free environment.

Why not try....

  Organic Buckwheat Flakes, Gluten-Free 1kg (Sussex Wholefoods)
Even better value!

1kg for 5.95        >>> More >>>

Directions

  • As a breakfast cereal: You can use these buckwheat flakes as a straightforward breakfast cereal. They are soft and very easy to eat.
  • As a muesli base: These buckwheat flakes make the ideal gluten-free muesli base. Mix with dried fruits, seeds and nuts for a tasty start to the day!

Ingredients:

Organic buckwheat 100%. For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100gPer 50g serving
Kj Energy1439kj719.5kj
Calories340kcal170kcal
Protein15.3g7.65g
Carbohydrate66.5g33.25g
_of which sugars1.5g0.75g
Fat2.5g1.25g
_of which saturates0.6g0.3g
Fibre4.9g2.45g
Sodium9mg4.5mg
Potassium464mg232g

OrganicGuaranteed gluten-freeVegetarian, Vegan.

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