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Wholegrain Brown Teff Flour 1kg (Tobia Teff)

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Wholemeal Teff Flour

  • 100% Milled Brown Teff Seed.
  • Gluten-free flour.
  • Rich in fibre and vitamins.
  • Typically used to make flatbreads.
  • Ideal for baking.
Teff grains are tiny seeds from the grass Eragrostis tef mostly grown in Ethiopia. The grain is less than 1mm in diameter and contains a range of useful dietary nutrients including B Vitamins, Vitamin C and Calcium.

Teff flour makes a nutritious base for pancakes or wraps. It can be used in place of traditional plain flour in biscuits and can be combined with brown rice flour to make cakes and muffins. Brown Teff Flour makes a tasty loaf or tea bread.

White and brown teff are available; these differ in taste (with the white teff having a lighter taste). They are very similar nutritionally.

Ingredients:

100% Ground Wholegrain Brown Teff. For more information on our ingredients policy please see here

Recipe Suggestion...


Nutritional Information

Typical ValuesPer 100g
Energy347kcal
Protein10g
Carbohydrates70g
_starch53.7g
_RDS (rapid)11.4g
_SDS (slow)29.6g
_RS(resistant)16.3g
Fats2.5g
Fibre7.6g
Magnesium185.7mg
Iron5.4g
Calcium160mg
Sodium<10mg

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