Wholegrain Teff Flour. Gluten-Free.
- 100% Milled Teff Seed.
- Certified gluten-free.
- Suitable for baking and cooking.
- A good source of fibre and vitamins.
Teff flour is produced from the small seeds of a grass that is grown as a staple crop in parts of Africa, such as Ethiopia. It is the smallest grain in the world and has a higher percentage of bran and germ than many other grains. This makes for a flour that is high in fibre, protein and iron.
Teff is naturally gluten-free and is suitable for those following a gluten-free diet. Bob's Red Mill prepare and package this flour in a gluten-free environment.
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Directions:
Substitute a ¼ cup of Teff flour per cup of Wheat flour to increase the fibre and iron content in your baking.There are two handy recipes to try on the back of this packet.
Ingredients:
100% Whole Grain Teff Flour
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | Per 30g |
|---|
| Energy | 113kcal |
| Protein | 4g |
| Carbohydrates | 22g |
| _of which sugars | 0g |
| Fat | 1g |
| _of which saturates | 0g |
| Sodium | 5mg |
| Fibre | 4g |
