Tomato & Basil Quinoa Meal

• Gluten-free.
• Cholesterol-free.
• Low in sodium.
• Good source of Omega 3.
• High in dietary fibre.
• Serves two.
• Contains 9 essential amino acids.
• Simply add 310ml water.

Ingredients:

Quinoa (92%), Dehydrated Vegetables (3%) [including Onion (1.2%), Garlic (1%)], Salt (1.2%), Tomato Powder (1.2%), Plant Fibre (<1%), Vegetable Powders (0.7%) [including Onion (0.4%), Garlic (0.2%)], Herbs [Basil (0.2%), Parsley (0.1%), Sage (<0.1%), Rosemary (<0.1%)], Yeast Extract (0.2%), Food Acid (Citric Acid) (0.2%), Natural Flavours (0.2%), Natural Colours (Paprika & Turmeric Extracts) (<0.1%), Herb Extract [Thyme Extract (<0.1%)].For more information on our ingredients policy please see here

Directions:

1. Combine one sachet of Celebrate Health Tomato & Basil Quinoa with one and a quarter cups of water in a saucepan and bring to the boil.
2. Cover and reduce heat to LOW. Cook for a further 10 minutes.
3. Turn off the heat and leave saucepan covered, allowing the quinoa to further absorb moisture for another 5-8 minutes.
4. Stir grains to separate prior to serving.

Nutritional Information

Typical Values	Per 65g Serving
Energy	981kj
Protein	9g
Carbohydrates	36.8g
_of which sugars	2.8g
Fat	3.7g
_of which saturates	0.4g
Sodium	372mg