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100% whole oats and nothing else.
Price: £2.25 (or buy 3 or more for £2.14 each)
Product Code: CER87

Puffed Oats 175g (Rude Health)

Price: £2.25 (or buy 3 or more for £2.14 each)
Product Code: CER87

100% Wholegrain Cereal

  • A light, delicious healthy breakfast cereal.
  • No added salt, no added sugar, no added flavourings, no GM ingredients.
  • Lowers cholesterol, high in fibre.
  • Good for your heart and general well-being.
Rude Health have something to say about healthy, wholesome breakfast cereal and it's that you cannot get better than 100% pure wholegrain goodness - nothing more, nothing less. These oat puffs contain no added salt or sugar, which so commonly creep into many other breakfast cereals.

Rude Health Oat Puffs are high in dietary fibre (insoluble and soluble). They also help to lower cholesterol which is good for your heart. Furthermore, due to the way this cereal has been popped, it still retains the natural vitamins and minerals found in oats - A perfect start to the day!
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Ingredients:

100% Whole Oats.

Nutritional Information

Typical ValuesPer 100g
Energy363 calories
Protein12.1g
Fibre7.4g
_of which Soluble fibre5.4g
_of which Insoluble fibre2g
Carbohydrates62.2g
_of which Sugars3.4g
Fat7.3g
_of which Saturates1.5g
Sodium0.01g

Wheat-freeVegetarian, VeganDairy-free.

Price: £2.25 (or buy 3 or more for £2.14 each)
Product Code: CER87

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