For best results, take two capsules every day, together or separately, to naturally regulate hormones throughout your cycle.
You can take PMS Hero a few days before the onset of PMS symptoms, however if this doesn't address your symptoms, take PMS Hero each day through your cycle.
Magnesium Citrate, Organic Dandelion Root Powder, Ashwagandha KSM-66® (Withania somnifera) Root Extract, Bromelain, Shatavari Root Extract (Asparagus racemosus), Dong Quai Root Extract, Niacin (Nicotinamide), Agnus Castus Extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Folate (Calcium-L-Methylfolate), Capsule Shell (Hydroxypropyl Methylcellulose).
Guaranteed gluten-free • Vegetarian, Vegan.