Ready-cooked Quinoa with Vegetable Ragu

• Suitable for vegetarians.
• Can be enjoyed hot or cold.
• Good source of protein.
• Ready in minutes.
• Light, nutty quinoa with an aromatic vegetable ragu sauce.
• Enjoy as part of a main meal or as a light lunch.

Merchant Gourmet have developed a selection of fresh, fragrant and flavoursome mixtures of tender vegetable medleys that makes a quick and easy meal with delicious quinoa in just a couple of minutes.

Enjoy this ready-cooked quinoa hot or cold. Simply open the quinoa and stir in the hearty ragu. This tasty blend of vegetables includes: tomatoes, carrot and garlic. An aromatic flavour infusion that complements the light, nutty quinoa well.

Directions:

Microwave:

Peel back lids of both pots a quarter of the way across. Place the pots in the microwave and heat for 1 1/2 minutes (800W). Pour the sauce over the quinoa and stir well. Enjoy! Take care! The pots will be hot after heating.

Storage:

Store in a cool, dry place. Once opened, keep refrigerated and eat within 2 days.

You might also like to try...    Express Quinoa - Spicy Mexican 250g (Quinola) Wholesome Cooked Quinoa in an Aromatic Mexican Sauce!    Quinoa, Grains and Red Rice Mix 250g (Merchant Gourmet) Ready-to-eat mix of Quinoa, Grains and Rice.

Ingredients:

Re-hydrated White Quinoa (50%), Tomato (23%), Tomato Paste (7%), Water, Onion (5%), Virgin Olive Oil, Carrot (2%), Sugar, Salt, Garlic (0.5%), Oregano (0.2%), Black Pepper (0.1%), Thyme (0.1%), Acidity Regulators (Citric Acid, Lactic Acid), Starch, Clove Powder (<0.1%) For more information on our ingredients policy please see here

Nutritional Information

Typical Values	Per 100g
Energy	96kcal
Protein	2.9g
Carbohydrate	10.0g
_of which sugars	3.8g
Fat	4.5g
_of which saturates	<0.1g
Fibre	2.0g
Salt	0.95g