Persian Style Rice & Lentils 250g (Merchant Gourmet)

Name: Persian Style Rice & Lentils 250g (Merchant Gourmet)
Brand: Merchant Gourmet
SKU: MGM09
Price: 3.15 GBP
Availability: InStock

V+

Brand: Merchant Gourmet

Persian Style Rice & Lentils

We've teamed up with best-selling chef Sabrina Ghayour to create a vibrant Persian-inspired recipe based on Adas Polow. A hearty blend of brown rice, lentils, quinoa and sweet sultanas, brightened with zesty lemon and warming spices. Enjoy as a side with meat or fish, tossed with roasted veg, or topped with yoghurt, feta and pomegranate seeds for a quick, delicious lunch.

Directions

Can be enjoyed hot or cold.

Microwave: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.

Hob: Empty contents into a pan and heat through with a dash of water.

Ingredients

Cooked Brown Rice (40%) (Water,Brown Rice), Cooked Green Lentils (27%) (Water, Green Lentils), Cooked White Quinoa (19%) (Water, White Quinoa), Sultanas (6%), Onion, Sunflower Oil, Salt, Parsley, Concentrated Lemon Juice, Onion Powder, Yeast Extract (Yeast Extract, Salt), Turmeric, Garlic Purée, Mint, Black Pepper, Cinnamon, Smoked Paprika, Cumin, Coriander.

Nutritional Information

Typical Values	per 100g
Energy	157kcal
Fat	2.5g
of which saturates	0.4g
Carbohydrates	35g
of which sugars	2.7g
Fibre	4.6g
Protein	5.9g
Salt	1.0g

Allergy Info & Warnings

Guaranteed gluten-free • Vegetarian, Vegan.

For more information on our ingredients policy please see here.

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Persian Style Rice & Lentils 250g (Merchant Gourmet)

Persian Style Rice & Lentils

Directions

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