This multivitamin is designed as a complete multivitamin for women for use during and after the menopause. As well as the correct levels of the common daily vitamins and minerals (e.g. Vitamin C, A, etc), it also contains high levels of nutrients that are particularly menopause-specific. These include calcium and magnesium to help guard against bone loss, extra vitamins D and K (again, for bone health), rutin which may help to improve circulation, and quercetin.
Nutritional Information
| Typical Values | per 2-tablet dose |
|---|
| Vitamin A | 60µg (200iu) |
| Vitamin D | 10µg |
| Vitamin E | 100mg (150iu) |
| Vitamin C | 120mg |
| Vitamin B1 | 4mg |
| Riboflavin | 4mg |
| Niacin | 18mg |
| Vitamin B6 | 8mg |
| Folic Acid | 400µg |
| Vitamin B12 | 100µg |
| Biotin | 0.15mg |
| Pantothenic Acid | 12mg |
| Vitamin K | 0.05mg |
| Calcium | 200mg |
| Iron | 7.5mg |
| Magnesium | 150mg |
| Zinc | 15mg |
| Iodine | 150µg |
| Manganese | 4mg |
| Copper | 1.2mg |
| Selenium | 200µg |
| Chromium | 100µg |
| Choline Bitartrate | 5mg |
| Inositol | 5mg |
| Quercetin | 25mg |
| Rutin | 20mg |
| Para amino benzoic Acid | 5mg |
| Boron | 2mg |
Inactive ngredients
Tableted with: DiCalcium Phosphate, Cellulose, Tablet Coating (Colours: Titanium Dioxide & Iron Oxides, Hydroxypropyl Methylcellulose), Silicon Dioxide, Stearic Acid, Magnesium Stearate. Disintegration time: Less than 1 hour.
Directions
Take up to two tablets daily. Do not take if pregnant or breast feeding.
Suitable for vegetarians.
