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Meat-Free Lincolnshire Sausage Mix, 150g (Granose)

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Vegetarian Sausage Mix

  • Makes 6 sausages (2 servings).
  • High in protein.
  • Just add water and cook.
  • Fortified with B-vitamins and iron.

Directions

  • Empty one of the sachets into a bowl.
  • Mix with 125ml of cold water.
  • Leave to stand for 10 minutes.
  • Form into 4 sausages.
  • Fry for about 12 minutes in a frying pan.
Ingredients
Dried textured soya protein (45%), breadcrumbs (32%) (fortified wheatflour [wheatflour, calcium carbonate, iron, niacin, thiamin], yeast, salt), flavourings (contains barley), wheat gluten, palm oil, dried parsley, onion powder, stabiliser (methylcellulose), dried sage, ground black pepper.
Nutritional Information
Typical Valuesper 100g
Energy151kcal
Protein15g
Carbohydrate15.4g
-of which sugars41g
Fat2.1g
-of which saturates1g
Fibre5.3g
Sodium0.92g
Allergy Info & Warnings

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