Our Magnesium, with 200mg elemental Magnesium citrate per capsule, is highly absorbable and effective, free of any animal ingredients and nasty additives. It supports psychological wellbeing, a healthy mood, supporting muscles and the nervous system, and is commonly taken as a soothing mineral before bedtime.
Our Magnesium supports over 300 processes in the body, including relieving muscle aches and restless legs, supporting better sleep, a better mood and energy through the day, bone health, and much more. Magnesium citrate is the most clinically trialled form of magnesium.
Directions
Take one or two capsules each day, together or separately in the evening or during the day.
Magnesium is most commonly taken in the evenings to support better sleep, or after exercise or long days on your feet.
Ingredients
Magnesium citrate, brown rice flour, capsule shell (hpmc, vegetable cellulose).