Whole Organic Millet Grain
- Organic millet grains.
- Has a mild natural sweetness.
- Ideal for soups, stews and puddings.
- Millet grain does not naturally contain gluten.
Whole millet is a very small grain which like rice, has a natural subtle sweetness. So as with rice, millet may be used in a similar way: for puddings, stews and instead of cous cous.
Millet can also be ground down to make millet flour which is a popular ingredient in gluten free cooking/baking.
Directions
Roast millet in a little oil until lightly brown. Then simmer in water for 20 minutes or until fluffy.
Ingredients:
Organically grown millet grain. (Produced in Ukraine).
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 283 calories |
| Protein | 11g |
| Carbohydrates | 71g |
| _of which sugars | 0.5g |
| Fat | 4g |
| _of which saturates | 0.5g |
| Fibre | 9.1g |
| Sodium | trace |
