Berry, Date & Nut Bar
Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are gluten-free and made with no refined sugar.
- Gluten-free.
- No refined sugars.
- Vegan.
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Ingredients:
Dates (55%), Cashews (31%), Sunflower Seeds, Pumpkin Seeds, Strawberries (1%), Beetroot, Raspberries (1%).
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy | 416kcal |
| Fat | 20.8g |
| _of which saturates | 3.8g |
| Carbohydrates | 45.5g |
| _of which sugar | 39.0g |
| Fibre | 3.7g |
| Protein | 9.9g |
| Salt | 0.04g |
