Excellent  
trustpilot rating
  37,176 reviews on  
trustpilot logo
You might also like...

Amaranth Flakes 250g, Organic (Szarlat)

This product is temporarily out of stock, but you can try
Organic Amaranth Grain 1kg (Sussex Wholefoods)
instead

Add To Wishlist

Email me when this product is back in stock

Flaked Organic Amaranth - gluten-free

These amaranth flakes are simply amaranth grain, rolled into these miniature flakes. They are suitable for making a smooth and creamy gluten-free porridge, as well as adding to soups to thicken and provide texture.
  • Gluten-free.
  • Good source of protein.
  • Use as a breakfast cereal or in muesli.
  • Can also be cooked in a porridge.
  • Can be mixed with other gluten-free flakes.
  • Recipe suggestion on back of packet.
These tiny (3mm) flakes are a very versatile ingredient. Amaranth is full of protein and can be used as a breakfast cereal, in muesli or cooked into a porridge.

Directions

  • Use as a breakfast cereal, in a similar manner to cornflakes. These flakes retain their crunch when soaked.
  • Use these flakes in a muesli mix. They are gluten-free, so are ideal in a gluten-free muesli.
  • To make porridge, boil these amaranth flakes in a little water for 5 minutes before adding milk, honey and fruit to taste.
  • Thicken soups by adding a handful of these flakes.
  • Add these flakes to cakes, cookies and bread, in a similar way to how one would use oat flakes.
Ingredients
Flaked Organic Amaranth. Produce of Poland.

**Please note that this product uses American date formatting meaning the expiry date will be displayed as mm/dd/yyyy

Nutritional Information
Typical ValuesPer 100g
Energy409kcal
Protein16.2g
Carbohydrates51.7g
_of which sugars2.2g
Fat7.2g
_of which saturates1.7g
Sodium<0.001g
Fibre13.6g
Squalene401.9mg
Vitamin B21.8g
Phosphorus648mg
Magnesium301mg
Iron6.4mg
Zinc3.1mg
Calcium248mg
Potassium548mg
Allergy Info & Warnings

Organic • Guaranteed gluten-free • Vegetarian, Vegan.

Customer Reviews on Trustpilot

Read about how much our customers love Healthy Supplies
Jo Gleed-Owen
I couldn’t wait to make myself a cuppa with the Greek Mountain Tea that arrived yesterday. It help...
Jo Gleed-Owen
Mike Joyce
How fantastic are the organic beetroot burgers an excellent addition to our barbecue.Healthy supplie...
Mike Joyce
Janet Moses
Very pleased with my Healthy Supplies order. Everything came in good time, no problems with the deli...
Janet Moses
Mr N T Ledger
We ordered some oat fibre and this morning I have baked low carb bread. Everybody who is adopted to ...
Mr N T Ledger
Ioulia (Yulia) Bykova
I love your einkorn flour, ordered another batch as soon as I ran out.. also ordered brown rice flou...
Ioulia (Yulia) Bykova
Shelly-Ann
I've been getting Biona Organic Apple Cider Vinegar for years. This time I upgraded to the 5 litre. ...
Shelly-Ann