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Organic amaranth flakes.
Organic amaranth flakes.
Amaranth Flakes 250g, Organic (Szarlat)

This product is temporarily out of stock, but you can try
Organic Amaranth Grain 1kg (Sussex Wholefoods)
instead

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Amaranth Flakes 250g, Organic (Szarlat)

This product is temporarily out of stock, but you can try
Organic Amaranth Grain 1kg (Sussex Wholefoods)
instead

Email me when this product is back in stock

Flaked Organic Amaranth - gluten-free

These amaranth flakes are simply amaranth grain, rolled into these miniature flakes. They are suitable for making a smooth and creamy gluten-free porridge, as well as adding to soups to thicken and provide texture.
  • Gluten-free.
  • Good source of protein.
  • Use as a breakfast cereal or in muesli.
  • Can also be cooked in a porridge.
  • Can be mixed with other gluten-free flakes.
  • Recipe suggestion on back of packet.
These tiny (3mm) flakes are a very versatile ingredient. Amaranth is full of protein and can be used as a breakfast cereal, in muesli or cooked into a porridge.

Directions

  • Use as a breakfast cereal, in a similar manner to cornflakes. These flakes retain their crunch when soaked.
  • Use these flakes in a muesli mix. They are gluten-free, so are ideal in a gluten-free muesli.
  • To make porridge, boil these amaranth flakes in a little water for 5 minutes before adding milk, honey and fruit to taste.
  • Thicken soups by adding a handful of these flakes.
  • Add these flakes to cakes, cookies and bread, in a similar way to how one would use oat flakes.

Ingredients:

Flaked Organic Amaranth. Produce of Poland. For more information on our ingredients policy please see here

**Please note that this product uses American date formatting meaning the expiry date will be displayed as mm/dd/yyyy

Nutritional Information

Typical ValuesPer 100g
Energy409kcal
Protein16.2g
Carbohydrates51.7g
_of which sugars2.2g
Fat7.2g
_of which saturates1.7g
Sodium<0.001g
Fibre13.6g
Squalene401.9mg
Vitamin B21.8g
Phosphorus648mg
Magnesium301mg
Iron6.4mg
Zinc3.1mg
Calcium248mg
Potassium548mg

OrganicGuaranteed gluten-freeVegetarian, Vegan.

This product is temporarily out of stock, but you can try
Organic Amaranth Grain 1kg (Sussex Wholefoods)
instead

Email me when this product is back in stock

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