These amaranth flakes are simply amaranth grain, rolled into these miniature flakes. They are suitable for making a smooth and creamy gluten-free porridge, as well as adding to soups to thicken and provide texture.
Good source of protein.
Use as a breakfast cereal or in muesli.
Can also be cooked in a porridge.
Can be mixed with other gluten-free flakes.
Recipe suggestion on back of packet.
These tiny (3mm) flakes are a very versatile ingredient. Amaranth is full of protein and can be used as a breakfast cereal, in muesli or cooked into a porridge.
Use as a breakfast cereal, in a similar manner to cornflakes. These flakes retain their crunch when soaked.
Use these flakes in a muesli mix. They are gluten-free, so are ideal in a gluten-free muesli.
To make porridge, boil these amaranth flakes in a little water for 5 minutes before adding milk, honey and fruit to taste.
Thicken soups by adding a handful of these flakes.
Add these flakes to cakes, cookies and bread, in a similar way to how one would use oat flakes.
Flaked Organic Amaranth. Produce of Poland.
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