This Vitamin B tablet from Lamberts contains the most commonly-required B-vitamins including Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin (B3), Folic Acid (Vitamin B9), B6, B7 (Biotin) and Vitamin B12. It also contains choline, inositol and PABA.
The B-Vitamins play vital roles within the body, and deficiencies can lead to a number of problems including anaemia, nervous system problems, insomnia, skin problems and problems with the immune system.
Nutritional Information
| Nutrient | per tablet |
|---|
| Thiamin (Vitamin B1) | 100mg |
| Riboflavin (Vitamin B2) | 100mg |
| Niacin (as Nicotinamide) | 100mg |
| Vitamin B6 | 100mg |
| Folic Acid | 100µg |
| Vitamin B12 | 100µg |
| Biotin | 0.1mg |
| Pantothenic Acid (B5) | 100mg |
| Choline | 100mg |
| Inositol | 100mg |
| PABA | 30mg |
Inactive Ingredients
Cellulose, DiCalcium Phosphate, Crosslinked Cellulose Gum, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Acacia, Stearic Acid, Magnesium Stearate.
Dosage
Take 1 Lamberts Vitamin-B-100-Complex tablet daily with a meal. Disintegrates within 1 hour of eating.
Caution: Do not take if pregnant or breast feeding.
Long term intake of this amount of Vitamin B6 may lead to mild tingling and numbness.
