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Extra Fine Tiger Nut Flour, Organic 500g (Sussex Wholefoods Gourmet)

Extra Fine Tiger Nut Flour, Organic 500g (Sussex Wholefoods Gourmet)

Extra Fine Tiger Nut Flour, Organic 500g (Sussex Wholefoods Gourmet)
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Last Batch 60565 Produced on Mon 5 Mar 2018 14:59. Best before End Jul 2018. Organic produce of West Africa. Packed in the UK.

Extra Fine Tiger Nut Flour, Organic 500g (Sussex Wholefoods Gourmet)

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100% Powdered Tigernuts, finely ground

  • Naturally sweet taste.
  • Naturally gluten-free.
  • Contains good fats, minerals and vitamins E & C.
  • High in fibre.
  • Adds a deep, flavourful element to baking.
  • Stir into porridge, add to pancake or waffle batter.
  • Whizz into smoothies and hot milky-type drinks.

Tigernut flour is a fantastic, naturally gluten-free alternative to wheat flour, and has a beautiful nutty sweetness as its natural sugar content is higher than most flours. This makes it far less necessary to add extra sugar when baking biscuits or cakes, so itís excellent for diabetics and health-conscious bakers who donít want to sacrifice taste.

This extra-fine flour has lost none of its nutrients in the milling process.

Tigernut flour is especially suited to pastry making and is ideal for no-bake snack-making, such as energy balls. This tigernut powder can equally be used to add fibre, texture, sweetness and nutrition to a morning smoothie or bowl of porridge.

Ingredients:

Organically grown Tiger Nuts [Cyperus Esculentus]. For more information on our ingredients policy please see here Prepared in Spain, Produce of Niger/Bukino Faso.

Nutritional Information

Typical ValuesPer 100g
Energy461 kcal
Protein4.35g
Carbohydrate63.20g
_of which sugars15.20g
Fat25.50g
_of which saturates5.33g
_of which polyunsaturates2.72g
_of which monounsaturates17.40g
Fibre11.60g

Organic. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard and celery.

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