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Sprouted Risotto Mix, Organic 454g (Organic Traditions)

This product is temporarily out of stock, but you can try
Black & White Risotto Rice Mix, Organic 500g (Biona)
instead

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Sprouted Risotto Mix, Organic 454g (Organic Traditions)

This product is temporarily out of stock, but you can try
Black & White Risotto Rice Mix, Organic 500g (Biona)
instead

Email me when this product is back in stock

Organic Raw Sprouted Brown Rice, Lentils and Flaxseed.

  • Raw.
  • 100% sprouted.
  • High in Omega 3 fatty acids.
  • Good source of fibre.
  • Cooks in just 35 minutes.
  • Use as a substitute for any white or brown rice, or pasta dish.

Sprouted Risotto Mix is a combination of Sprouted Brown Rice, Sprouted Lentils and Sprouted Flax seeds, three foods that have been nutritional staples for many cultures around the world. This sprouted risotto mix is high in Fibre, a source of Iron and high in Omega-3 Fatty Acids.

Use Organic Traditions Sprouted Risotto Mix as a substitute for any white rice, brown rice, pasta or grain dish.

Directions:

Savoury:

Bring 375ml of water to boil. Add 250g of Sprouted Risotto Mix. Cover and lower heat. Simmer for 35 mins. Let it stand for 10 minutes and fluff. Add a pinch of salt, 1 tablespoon of coconut oil or olive oil and seasonings!

Sweet:

Cook as above, but instead of adding salt and oil - add desiccated coconut, freeze-dried fruit and maple syrup.

Next in range:

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Ingredients:

Organic Brown Rice (75%), Organic Sprouted French Lentils (10%), Organic Sprouted Crimson Lentils (10%), Organic Sprouted Flaxseeds (5%). For more information on our ingredients policy please see here

Produced in a peanut-free, soy-free facility that packages sesame seeds

Nutritional Information

Typical ValuesPer 100g
Energy345kcal
Protein13g
Carbohydrates60g
_of which sugars1.8g
Fat6.4g
_of which saturates1g
_of which monounsaturates1.1g
_of which polysaturates4.5g
_of which Omega 32.7g
Fibre11g
Salt0.02g

OrganicVegetarian, Vegan.

This product is temporarily out of stock, but you can try
Black & White Risotto Rice Mix, Organic 500g (Biona)
instead

Email me when this product is back in stock

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