Savoury Dry Roasted Soya Beans
- Improved recipe roasted soya nuts.
- A tasty soy snack with a wheat free soya sauce coating.
- 150g resealable tub.
These roasted soya nuts are a superb snack. They are crunchier than most nuts, and very tasty. Soya nuts are a very good source of protein and soy isoflavones. Soy protein contains all eight basic amino acids.
Quite filling, this is a good snack to munch on at teatime. Try roughly crushing with a pestle and mortar or end of a rolling pin and add to stir-fried noodles as a peanut-free alternative.
Ingredients:
Dried Soya Beans, Wheat free soya sauce (soya beans, sea salt).
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | per 100g | per 25g serving |
|---|
| Energy | 418kcal | 105 kcal |
| Protein | 45g | 11.3g |
| Carbohydrate | 7.9g | 2g |
| of which sugars | 5.2g | 1.3g |
| Fat | 18.7g | 4.7g |
| of which saturates | 2.4g | 0.6g |
| mono-unsaturates | 4.6g | 1.1g |
| polyunsaturates | 10.8g | 2.7g |
| Fibre | 19.5g | 4.9g |
| Sodium | 1.1g | 0.3g |
| Salt | 2.8g | 0.7g |
Vegetarian, Vegan.
