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Dry Roasted Soya Nuts 175g (Food Doctor)

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Savoury Dry Roasted Soya Beans

  • Improved recipe roasted soya nuts.
  • A tasty soy snack with a wheat free soya sauce coating.
  • 150g resealable tub.

These roasted soya nuts are a superb snack. They are crunchier than most nuts, and very tasty. Soya nuts are a very good source of protein and soy isoflavones. Soy protein contains all eight basic amino acids.

Quite filling, this is a good snack to munch on at teatime. Try roughly crushing with a pestle and mortar or end of a rolling pin and add to stir-fried noodles as a peanut-free alternative.

Ingredients
Dried Soya Beans, Wheat free soya sauce (soya beans, sea salt).
Nutritional Information
Typical Valuesper 100gper 25g serving
Energy418kcal105 kcal
Protein45g11.3g
Carbohydrate7.9g2g
of which sugars5.2g1.3g
Fat18.7g4.7g
of which saturates2.4g0.6g
mono-unsaturates4.6g1.1g
polyunsaturates10.8g2.7g
Fibre19.5g4.9g
Sodium1.1g0.3g
Salt2.8g0.7g
Allergy Info & Warnings

Vegetarian, Vegan.

Soya Nuts shelf

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