Creamy Silken Tofu
- Excellent source of soya protein.
- Works well as an egg or dairy substitute.
- Low in calories.
- Low in fat.
- Ideal for dips, sauces and smoothies.
- Gluten free
- Dairy free.
Directions
Cut open the box and drain any excess fluid. Use in dips, sauces and spreads. Use soft tofu instead of cheese on pizza, or as you would use scrambled egg.
Ingredients:
Water, soya beans (soya content 10.3%), firming agents (E575, E509).
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | per 100g |
|---|
| Enerby | 55 calories |
| Protein | 5g |
| Carbohydrates | 3g |
| Fat | 3g |
