Simply cooked red & white Quinoa
A satisfying superfood, powered with plant protein. Our Red and White Quinoa has been simply cooked with water and a dash of olive oil. That's it. It's nutty flavour and firm texture makes it a perfect, filling base for salads.
Quinoa is a tiny, protein-rich seed with a delicate, nutty flavour and firm texture. Grown in Peru, this superfood contains all eight of the essential amino acids, is allergen-free and easy to digest.
- Source of fibre
- Source of protein
- Suitable for vegans
Meal idea...
For a quick and simple salad, chop some watermelon, plant-based feta and cucumber into small bite-sized cubes and toss in a large bowl with the quinoa. Top with a glug of olive oil, lime juice, chopped mint and sea salt. Mix together, serve and enjoy!
How to prepare
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.
Cooked White Quinoa (81%) (Water, White Quinoa), Cooked Red Quinoa (18%) (Water, Red Quinoa), Olive Oil
| Typical Values | Per 100g |
|---|
| Energy | 185kcal |
| Fat | 4.2g |
| of which saturates | 0.5g |
| Carbohydrates | 28.6g |
| of which sugars | 1.5g |
| Fibre | 4.0g |
| Protein | 6.1g |
| Salt | 0.018g |
