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Spelt and Beans Mix, Organic 500g (Mr Organic)

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Organic Pearl Spelt, Cranberry Beans & Red Kidney Beans Mix (500g)

  • Organic pearl spelt, cranberry beans & red kidney beans.
  • Nutritious mix for soups, salads and stews.
  • High in protein.
  • High in fibre.
  • Vegan.

Directions:

Soak overnight in cold water. Rinse & place drained mix in a saucepan. Cover with fresh water, bring to the boil & simmer gently for 60-65 minutes or until cooked.

Ingredients:

Pearl spelt (50%), cranberry beans (25%), dark red kidney beans (25%). For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy296kcal
Protein16.6g
Carbohydrate44.8g
_of which sugars1.3g
Fat1.5g
_of which saturates0.1g
Fibre18.6g
Salt0g

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